Support for Anxiety, Stress & Relationship Challenges
Healing Begins with Understanding and Care
Anxiety, Stress & Relationship Specialists
Find Healing, Compassion and Understanding at Trueform psychotherapy and Counselling Centre.
A warm welcome from Trueform psychotherapy and Counselling Centre, a specialist Anxiety, Stress and Relationship Counselling clinic dedicated to providing compassionate and solutions focused support for individuals of all ages and life stages. Our therapists are here to guide and support you through life’s daily challenges, offering Men’s Counselling, Women’s Counselling, Adolescents and Young Adults and counselling services for Couples Therapy in person at our clinic in Trueform psychotherapy wide via telehealth services.
Whether you are seeking help for anxiety, depression, stress management, or burnout recovery, our experienced, qualified and professionally registered counsellors are committed to providing a safe, confidential and supportive environment to help you seek solutions and results to overcome the obstacles you face.
We understand the unique needs of each of our clients and tailor our evidence-based, solutions focused, intergrative therapeutic approaches to suit your specific circumstances.
We believe “Healing Starts with a Conversation” and that being genuinely heard and understood by another is the first step towards validation, recovery and healing
and Counselling Centre, a specialist Anxiety, Stress and Trueform psychotherapy Relationshipdedicated to providing compassionate and solutions focused support for individuals of all ages and life stages. Our therapists are here to guide and support you through life’s daily challenges, offering Men’s Counselling, Women’s Counselling, Adolescents and Young Adults and counselling services for Couples Therapy in person at our clinic in Trueform psychotherapy -wide via telehealth services.
Whether you are seeking help for anxiety, depression, stress management, or burnout recovery, our experienced, qualified and professionally registered counsellors are committed to providing a safe, confidential and supportive environment to help you seek solutions and results to overcome the obstacles you face.
We understand the unique needs of each of our clients and tailor our evidence-based, solutions focused, intergrative therapeutic approaches to suit your specific circumstances.
We believe “Healing Starts with a Conversation” and that being genuinely heard and understood by another is the first step towards validation, recovery and healing.
Anxiety & Depression
Anxiety and depression can significantly impact a person’s thoughts, emotions and daily functioning. Our Registered Counsellors offer specialised counselling for dealing with general anxiety disorders (GAD), social anxiety and ongoing depression. Through counselling, we can help you uncover the underlying causes of your worries and fears and develop coping strategies to help you overcome your anxiety and improve your mental health and well-being.
Stress & Burnout
Stress has become an increasingly common aspect of our lives and juggling work responsibilities, personal relationships, financial pressures, societal expectations and various other challenges can take a toll on your mental health and lead to burnout. Burnout is a serious state of exhaustion caused by excessive and prolonged stress. Through counselling, using evidence-based strategies, we can help you manage your stress, develop coping mechanisms and overcome and avoid burnout.
Couples Counselling
Counselling can be incredibly beneficial for couples who are experiencing challenges in their relationships. When couples are experiencing challenges in their relationship, it can be difficult to see things objectively. Couples Counselling offers a safe and supportive environment for all to express their feelings and concerns without fear of judgement. This can help each member feel more comfortable communicating openly and honestly with each other.
Why Chose me
Supporting individuals, children, couples, and families through specialised and general counselling.
As a dedicated mental health clinician, I offer personalised counselling that focuses on your goals and wellbeing. You’ll receive genuine care, practical tools, and professional guidance every step of the way.
Counselling Services
Proudly Supporting
Proud supporters of the Australia & New Zealand Society of Evidence-Based Policing.
Affordable & Accessible Counselling Services.
Counselling services at Trueform psychotherapy and Counselling Centre can be accessed in-person (face-to-face) or via telehealth, making it accessible to everyone irrespective of their geographical location.
We believe in making counselling for mental health accessible, affordable and available to all those who need it, so that everyone can get the help and support they need, move forward and live their lives to their fullest potential.
Trueform psychotherapy and Counselling Centre is not a walk-in clinic. For all appointments, please make a booking.
Frequently Asked Questions
What conditions do you treat?
We provide assessment and treatment for a wide range of conditions, including back and neck pain, sports injuries, post-surgery rehabilitation, chronic pain, and mobility issues.
Do I need a referral to see a physiotherapist?
No, you don’t need a referral to book an appointment. However, if you’re claiming through WorkCover, DVA, or Medicare EPC, a referral may be required.
What should I bring to my first appointment?
Please bring any medical reports, X-rays, or scans related to your condition. Wear comfortable clothing that allows easy movement.